Individuals
Small steps towards long term change
Oska enables you to take your health into your own hands with small, simple steps and personal support from our health team.
Medical device according to MDR
GDPR compliant
Based on international guidelines
Oska offers you
Personal coaching
A personal health coach and healthcare team are always available to help you via chat and video calls.
Medical professionals, certified nutritionists and goal setting
A tailored plan
We help you develop healthy routines based on what you like to do and where you want support.
Health data tracking, blood pressure control, medication adherence, exercise, nutrition
Actionable tips
We show you how to improve your health without giving up your favourite foods or the things you love.
Scientifically proven methods
Your favourite food? In your plan!
Developed together with leading medical and psychological experts
Prof. Dr. med Klemens Budde
Nephrologist
Prof. Dr. med. Jürgen Wagner
Nephrologist
Prof. Dr. med. Christoph Wanner
Nephrologist
This is how Oska works
Get your personalised health plan
Receive detailed tips and guidance with your personal health plan after a short onboarding questionnaire.
Meet your personal health coach
Our coaches are medical professionals and we have other specialists, such as nutritionists on hand to help. You can easily get in touch with them via chat or video call in the app.
With small steps to lasting change
We help you to live a healthier life without giving up your favourite foods.
Personal health coaches
Highly qualified personal support
You can access your health support team via the Oska app. The health advisors are medical professionals and certified nutritionists. They take time for you, are easily accessible and are there to give you advice and support.
Based in Germany? Start with Oska for free now!
What our users say
Susanne M
User
For me, this was a 300 per cent success. Through a small change, I now measure my blood pressure much more regularly and it could be adjusted much more effectively by the doctor.
Teresa G
User
I don't struggle with taking my medication every day now. I understand more now and have found peace with it.
Helmut K
User
Taking my blood pressure is now an integral part of my day. I do it automatically now. That came from the conversations and the knowledge imparted via the app.